Unfortunately, to day of today by the neck osteochondrosis the symptoms of sensation of headache and pain in the neck familiar to almost every adult of the person. And 70% of the population over 25 years old(possibly before) of these symptoms occur periodically. The doctors in the diagnosis: osteochondrosis of cervical and prescribes the treatment, depending on the stage and the nature of the disease.
What is the osteochondrosis of cervical?
It is the degeneration of the intervertebral discs of the spine occur due to the uneven loading of the spine. The body of the vertebrae, from the first to the seventh cervical when this is deformed little by little, are being depleted and destroyed. The main and the main symptom of degenerative disc disease, cervical headache, with a sensation of pain may appear on the neck, chest, as well as in the shoulder and in other departments of the spinal column. The cervical spine is associated with all its departments: maternal, lumbar, sacral and coccygeal. All the vertebrae are constantly connected to each other vertically. And any violation of any of the cervical vertebrae affects the spinal column.
Why headaches can be considered the main symptom of degenerative disc disease cervical?
Cervical region is the most mobile of all the divisions of the vertebral column and the most vulnerable. In it are to be found here very small vertebrae, much thinner than the vertebrae of other departments. In addition, the neck must at all times keep your head when the upright posture. The tension of the muscles of the neck leads to the constant spasserovannye of vessels of head and neck. Hence the headaches that arise from time to time, or that last for hours and hours and days. A large number of muscles connected to the back of the head with the neck. Eight short deep muscles provide a connecting occipital bone with the first and second cervical vertebrae. The two join the deep muscles of the nape of the neck with each of the seven cervical vertebrae. The longer of the muscles of the neck and the head connect to the back of the head and each vrtebra the one with the other. The tension and spasm of any muscle can cause pain head and pain in the neck. Therefore, fighting against the headache it is necessary, from the treatment of the degenerative disc disease cervical.
Other causes of degenerative disc disease cervical
Causes of degenerative disc disease cervical you can call the following factors:
- hereditary predisposition
- the sedentary lifestyle
- the excess weight
- heavy loading of the spine
- the stress and nervous shocks
- metabolic disorders
- the incorrect use of shoes
- malnutrition
- the period of gestation
As can be seen, the specific reason that leads to the development of the degenerative disc disease cervical. The process of degenerative changes in the intervertebral discs normally occurs slowly and in silence.
Stages of development of the degenerative disc disease cervical
Very often the person is not aware that you have a disease, as the collar of the osteochondrosis symptoms of the feeling and the headache and neck pain prefer not to pay attention, or is limited to the reception of pain medication. However, the development of the degenerative disc disease is performed in several stages:
- In the first stage begins discomfort in the neck, the long walk, prolonged in the rear seat by the computer or behind the wheel in the same position. In the intervertebral discs when they begin to form small labels. The degeneration of the vertebrae in the initial phase.
- In the second stage of development of osteochondrosis occur prolonged pain in the neck, in the temporal of the head, in the neck. You may receive the ringing in the ears, pain of tilt and rotation of the head. The mobility of the vertebrae in the neck begins to decrease, it is possible that the protrusion of intervertebral discs.
- In the third stage, the attacks of headache pronounced. The person feels dizziness, shortness of breath, difficulty breathing. There may be pain in the shoulders and in the different departments of the spinal column. The mobility of the neck when this is limited. Fibrous ring of the intervertebral discs is destroyed, gelatinous nucleus loses elasticity. Degenerative changes in the discs of the vertebrae pronounced.
- The last stage of the development of the degenerative disease of the cervical disc is characterized by the presence of intervertebral hernias. The most devastating changes are irreversible. Surprise of practically all the departments of the vertebral column. The treatment is only possible through surgery.
The sintomatologa of the degenerative disc disease cervical
Along with the headache and pain sensations in the neck area, depending on the stage of development of the process of the degenerative disease of the cervical disc, you can call a series of symptoms that accompany this disease:
- The feeling of heaviness in the head
- Click on the vertebrae when turning or tilting the head
- The feeling of popping in the neck area
- The noise in the ears, and the sensation zalozhennosti
- Dizziness
- Sensation of numbness in the area of the shoulders or the blades
- The pain in the chest
- The feeling of lack of air
- Who in the throat
- The feeling of nausea
- Diplopia, the point of look in the eyes of
- The increase of the temperature of the body
- Increase in blood pressure
The symptoms may appear suddenly or have ordinary nature. Often, the pain in the neck and the occipital part of the head given in the afternoon. Affects many hours sitting in the same position. The vertebrates of the arteries that carry blood to the brain dash and spazmiruyutsya. Consequently, it was manifested by circulatory disorders suffers in the first place the brain. Often, the spasm of the arteries and muscles in the neck will lead to mobility. People temporarily, or more often, a long period can not rotate the neck. The dizziness, noise and ringing in the ears, feeling zalozhennosti also occurs as a result of the decreased flow of blood in the vertebral arteries to the head. The dizziness may be systemic and not systemic. When the dizziness in humans produces the feeling of circular rotation of the objects around you. When not in the dizziness of the feeling of circular rotation, but there are for sure the state of the position of the body, foot, can also be detected the presence of nausea.
Often, when osteochondrosis cervical occurs nerve. What is the state due to the dislocation of the vertebrae toward one side of the spine. Displaced vertebrae and squeeze the nerve endings, this gives rise to tremors of the blood vessels, sensation of lack of air. The prolonged shortage of oxygen in the man can start shortness of breath. Palpitations of the heart, the compression of pain in the area of the heart, increased blood pressure – frequent related symptoms of the defeat of the intervertebral discs of the cervical spine.
Consequences and complications of the degenerative disc disease cervical
In case of violation of the normal blood flow in vertebrate arteries suffers from the autonomic nervous system. Spasserovannye of the blood vessels and the horse-races of the blood pressure can cause an unconscious state. In the case of fainting, a man must have in first aid. There is that put the body with the feet above the head, this will give rise to the normal circulation of the blood in the neck and activate the flow to the brain. Sometimes, in order to develop the vertebrae of the neck and stretch satexpo the neck of the long to find the body in the same position, the person starts with strength and speed, to turn the head to the left and to the right. Finally the vertebral artery spazmiruyutsya, and in place of a state of relief, you start to feel dizziness, ringing in the ears, severe headache that may also lead to an increase in blood pressure and unconsciousness.
The main and common complication of degenerative disease of the cervical disc is the appearance of intervertebral hernia and protrusion of the. Hernia of the spinal column is the result of the degradation and destruction of the intervertebral disc. Hernias and lumps occurs the oppression and the protrusion of the content of the fibrous ring in any side. When a person feels persistent pain due to friction emphasized in the intervertebral discs themselves. More of a serious complication of degenerative disc disease, cervical can be considered a disease, myelopathy , which destroys the spinal cord. Myelopathy is most often located precisely in the cervical region of the spine. In this disease the person feels numbness or tingling in the extremities, weakness and spasms involuntary muscle of the body, appear pains in the chest and between the blades.
Diagnosis and detection of the degenerative disc disease cervical
If you have one or more of the symptoms that indicate the onset of the degenerative disease of the cervical disc, you should consult a doctor. The doctor a neurologist or an orthopedist will examine a patient's physical assessment of the sensitivity and the motility of the cervical, disclose related symptoms and recommendations on the activities necessary for the diagnosis of the activities. Most company truthful as possible in our time, the magnetic resonance imaging (mri). As a result of the survey, the patient can identify with 100% accuracy the presence of the degenerative disease of the cervical disc, as well as propellant or the hernia. As contraindications to the magnetic resonance imaging diagnosis can be attributed to the presence of a patient has a pacemaker. Children's age and pregnancy contraindications are not included because the mri does not occur, irradiation with x-rays. Unlike radiography, where they are only visible bones of the skeleton, the magnetic resonance imaging are visible in the soft tissues, muscles, ligaments, discs, the spinal cord in the neck and nerve fibers. The x-ray as method to determine the degenerative disease of the cervical disc is applied only in the early stages of the disease. The advantage of this method of the survey, it can be considered that the speed, availability, and low cost. With the help of x-rays, we can only identify the degree of the changes in the intervertebral discs, excluding the examination of the soft tissues, the muscles and the nerve fibers in the neck area.
The prevention of the degenerative disc disease cervical
As the prevention of the degenerative disc disease cervical you can list some tips:
- Avoid raising the severity. If it is necessary to lift the heavy, it is necessary to distribute the load throughout the spinal column.
- Avoid long of the seats in a position to exclude hours view of the television, without changing the position of the body.
- The bed and pillow to sleep and rest should be comfortable. It is desirable to have a pillowtop mattress and anatomical orthopedic pillow, choose custom size.
- It is necessary to observe the rules that prevent the deformation of the posture. The correct and uniform the position of the head, neck, and back while walking and the seat provide the health, not only in the cervical region, but of the entire spine.
- Good food with a large amount of products, protein, cereals, fruits and vegetables to ensure the body with vitamins and microelements.
- The inclusion in the diet of such products as jelly, jelly, marine fish and shellfish, with a content of collagen, without a doubt will be beneficial for the bones of the skeleton, ligaments, and cartilage.
- The correct and adequate consumption of simple clean water will prevent that the time of drying the contents of the intervertebral discs and the emergence of the degenerative disc disease cervical.
- It is very important exercise-a-fitness and physical activity at any age. In addition to outdoor walks are very helpful jogging, swimming, aerobic exercises in the water, the more important classes of yoga and pilates.
The treatment of the. Collar of the osteochondrosis symptoms of the feeling of
For the treatment of degenerative disc disease, cervical apply medicamentous means, ma physio treatments, massage, special exercises and gymnastics, and in extreme cases, this does not exclude surgical intervention. To ease the pain syndrome successfully applied analgesics. For the lifting of the inflammatory process are shown nonsteroidal. When the muscle spasms, the doctors recommend relaxing. During the spasms of the muscles of the neck necessary for the special use of a neck brace. To reduce the pain, apply anti-inflammatory ointment. When slow osteochondrosis cervical, outside of the acute episodes of the designated ma physio – procedure. Good track record in the treatment of Sanogo of osteochondrosis: magnetotherapy, electrophoresis, uhf, and shock wave therapy. During the ma physio – procedures occurs the remission of the inflammatory processes in the body, improves the blood flow in the cervical region of the spine. Normal massage is also shown to osteochondrosis.
Among the exercises for the treatment of degenerative disc disease, cervical widely applied to the top 5 that are running at a slow pace. Repeat the exercises should be three to five times.
- The exercise of the first. It is in the slow corners of the head to the left and to the right. The shoulders remain immobile.
- Exercise second. You must press the forehead with the palm of the hand, slightly the tension of the muscles of the neck.
- Exercise third party. It is at the top of the head to the left and to the right, if it veers to the left, should be under lower the head and touch the left ear to the left shoulder, and when you lean to the right to touch your right ear to your right shoulder.
- The exercise of the fourth. It is recommended to compress the left side of the palm of the hand on the temple with the left side of the head, similar to the one on the right with the palm of the crack in the temple on the right side of the head.
- The exercise of the fifth. Slowly tilting the chin towards the neck, when turning the head, first to the left, then to the right.
These simple but effective exercises can be performed each day, taking into account 10-15 minutes of free time.
Conclusion
In our body is the spine has five departments. The cervical spine deserves special attention. Into account the complex of symptoms, the presence of multiple comorbidities, and lack of control, the onset of the degenerative disease of the cervical disc is a severe problem. Starting with the usual mild discomfort in the neck, without the proper treatment, the spinal discs begin to undergo degenerative changes, causing a man a lot of inconvenience. Dizziness, pain in the occipital and temporal parts of the head, pain in the neck, the sound and the noise in the ears – the main, but they are not the only symptoms of the manifestations of the degenerative disc disease cervical. For the osteochondrosis of cervical at the stage of their creation has not gone to the irreversible changes and effects, you must follow simple rules for food and water, do exercise regularly, to monitor the posture and the position of the head during all the time of walking, standing or sitting. It is strictly contraindicated to prolonged motionless body.